
10.7 Roasting with Conventional Cooking
Beef
Food Quantity Temperature
(°C)
Time (min) Shelf
position
Pot roast 1 - 1.5 kg 200 - 230 105 - 150 1
Roast beef or fillet:
rare
per cm. of thick‐
ness
230 - 250
1)
6 - 8 1
Roast beef or fillet: me‐
dium
per cm. of thick‐
ness
220 - 230 8 - 10 1
Roast beef or fillet: well
done
per cm. of thick‐
ness
200 - 220 10 - 12 1
1)
Preheat the oven.
Pork
Food Quantity Temperature
(°C)
Time (min) Shelf po‐
sition
Shoulder, neck, ham
joint
1 - 1.5 kg 210 - 220 90 - 120 1
Chop, spare rib 1 - 1.5 kg 180 - 190 60 - 90 1
Meat loaf 750 g - 1 kg 170 - 190 50 - 60 1
Pork knuckle (pre-
cooked)
750 g - 1 kg 200 - 220 90 - 120 1
Veal
Food Quantity Temperature
(°C)
Time (min) Shelf po‐
sition
Roast veal
1)
1 kg 210 - 220 90 - 120 1
Knuckle of veal 1.5 - 2 kg 200 - 220 150 - 180 1
1)
Use a closed roasting dish.
Lamb
Food Quantity Tempera‐
ture (°C)
Time (min) Shelf po‐
sition
Leg of lamb, roast
lamb
1 - 1.5 kg 210 - 220 90 - 120 1
Saddle of lamb 1 - 1.5 kg 210 - 220 40 - 60 1
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