Electrolux EQT4520BOZ Bedienungsanleitung PDF herunterladen (Seite 12)

5.3 Examples of cooking

applications

Using fats and oils

When the temperature is too high, the fat

begins to produce smoke. This

temperature is called the smoke point.

Fats / Oils Max. temperature (°C) Smoke point (°C)

Butter 130 150

Pork fat 170 200

Beef fat 180 210

Olive oil 180 200

Sunflower oil 200 220

Groundnut oil 200 235

Coconut oil 200 240

Always preheat the hob.

Food to be cooked Temperature (°C) Time / Tips

Fish and shellfish 140 – 160 Preheat the hob.

Salmon fillets 160 8 minutes, turn after 4 mi‐

nutes.

King prawns (without shell) 140 6 minutes, turn after 3 mi‐

nutes.

Shark steaks, approxi‐

mately 2.5 cm thick

160 10 minutes, turn after 5 mi‐

nutes.

Sole, Müllerin Art (fried in

butter)

140 8 minutes, turn after 4 mi‐

nutes, light side first.

Plaice filets 140 6 minutes, turn after 3 mi‐

nutes.

Veal 140 – 180 Preheat the hob.

Veal chop 180 10 minutes, turn after 5 mi‐

nutes.

Veal medallions, 4 cm thick 160 10 minutes, turn after 5 mi‐

nutes.

Veal steaks, 3 - 4 cm thick 160 6 minutes, turn after 3 mi‐

nutes.

Veal escalopes, natural 180 5 minutes, turn after 2,5

minutes.

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Electrolux EQT4520BOZ Bedienungsanleitung Seite 12