Electrolux EOB9956XAX Kochbuch PDF herunterladen (Seite 28)

sounds. Place the other dishes on the

oven shelves as well (shelf positions 1

and 4) and cook for another 25 minutes.

Brown almonds with the butter on a ring.

To serve, sprinkle almonds over the

broccoli. After cooking, leave the coconut

custard to cool. To serve, drain mango,

puree and use to decorate the custards.

Add 650 + 400 ml of water into the

waterdrawer

• Time in the appliance (min): 25

• Shelf position: 1 + 4

13. SOUSVIDE COOKBOOK

The dishes are divided into several

categories:

• Fish and Seafood

• Poultry

• Meat

• Vegetables

• Fruits

• Custards and Terrines

14. FISH AND SEAFOOD

14.1 Sea Bream Fillet:

For 4 people.

Ingredients:

• 600 g sea bream fillets

• 1 pinch of salt and pepper mixture

• 2 tablespoons extra virgin olive oil

Method:

Put the sea bream, salt and pepper and

oil in a baking pan. Vacuum seal and

cook. The Sea bream fillet dish can be

served optional with olives or capers.

• Time in the appliance (min): 25

• Shelf position: 3

14.2 Turbot with fennel:

For 4 people.

Ingredients for the fish:

• 600 g turbot (alternative use other flat

fish)

• 200 g fennel, grated very finely

• 1 teaspoon lemon peel

• 2 table spoon olive oil

• 1 table spoon soya sauce

• Salt, pepper

Ingredients for the sauce:

• 40 g Pernod (or another type of

aniseed-based liqueur)

• 180 g cream

• Salt, pepper

Method:

Place the fish with all the other

ingredients flat in the vacuum bag,

vacuum seal and cook. After cooking,

remove the fish with the fennel from the

bag, put the juice from the bag in a pan

and bring it to boil, add Pernod and

cream and let it cook for a while. Add salt

and pepper according to personal

preferences. Arrange fish and sauce on

a plate and serve with rice.

• Time in the appliance (min): 30

• Shelf position: 3

14.3 Prawns:

For 4 people.

Ingredients:

• 500 g large, shelled prawns

• finely chopped parsley or few basil

leaves

• 4 tablespoons extra virgin olive oil

• 1 pinch of salt and pepper

Method:

Wash the prawns and remove the tails

and heads. Season them with oil, parsley

or basil, salt, pepper and put in a vacuum

bag. Vacuum seal and cook. The Prawn

dish can be served warm or cold with a

combination of leek and courgette sauce.

• Time in the appliance (min): 20

• Shelf position: 3

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